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The Goals

 

The general goal is to bring the various parts of the body (head, neck, torso, pelvis, legs and feet) into balanced and supportive relationships with one another.

Specific goals? Well, that is up to you and what you see as significant outcomes for you.

These are as individual as you are.

 

The Outcomes

 

· increased range of motion
· improved posture
· improved nervous system
· more stamina
· increased self-confidence
 

Remember:

You don’t have to feel bad to feel better.
Many people are treated purely to enhance their lifestyle.
 

Who can benefit?

 

Children/Youth:

· Scoliosis
· Round shoulders
· Self-esteem
· Behavioural disorders


Adults:

· Chronic pain/fatigue
· Poor posture
· Stiffness
· Whiplash


Athletes and Performers:

· Repetitive strain injury
· Improved performance
· Stress

 

It is never too late. You can begin this at any age. Your body will say thank-you no matter how old it is!

 

Sweet Pea Photography : Contact Details

ROLFING®
Structural Integration
Better bodies from the inside out…

 

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