The results of Rolfing® differ from person to person.
Generally, the body displays lift, or lightness, as the head
and chest go up and the body lengthens; the
pelvis, becoming more horizontal, brings the
abdomen and buttocks in; the knees and feet
track more nearly forward and the soles of the
feet meet the ground more squarely. As the
joints gain freedom, the major segments of the
body rotate and hinge more freely on one
another. Conserved energy is available for more
stamina.
The lengthening and centring of the body together with an
increased use of the deep musculature brings a
quieting, flexible sense of self-possession and
comfort that tends to replace former structural
restrictions.
This often displays greater self confidence and ease that is
frequently noticeable by friends, family and
even casual acquaintances. An elemental change
such as this can have a profound, lasting effect
on all aspects of living.
Although change is apparent immediately, the body will continue
to adapt and improve for approximately a year
following the completion of treatments.
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ROLFING® Structural Integration
Better bodies from the inside out…
